I am a Licensed Professional Counselor (LPC) and a Registered Art Therapist (ATR) based in Wisconsin. My expertise lies in Solution-Focused Brief Therapy (SFBT), Perinatal Counseling, Interpersonal Therapy, Motivational Interviewing, Narrative Therapy, and trauma-informed Cognitive Behavioral Therapy (CBT). My goal is to enhance the mind-body connection and help you identify and change unhelpful thought patterns.
In our sessions, we will adopt a solution-focused and strength-based approach to uncover dysfunctional thought patterns and work toward healing. You have the right to be the version of yourself that feels most authentic. My mission is to guide clients in gaining a fresh perspective, navigating challenges, overcoming struggles, and healing emotional pain to foster personal growth.
My practice is founded on providing a warm, collaborative, and purposeful environment that embodies empathy, understanding, and acceptance. I appreciate the diverse backgrounds and experiences of my clients, customizing counseling sessions to meet their unique needs and goals.
When I am not working as a Licensed Professional Counselor, you will find me traveling with my husband, Jordan, and our two dogs, Gus and Cora. I also enjoy my role as a Registered Art Therapist, which allows me to express creativity while spending the summer months outside gardening, camping, and sightseeing. During the colder months, you might find me watching movies, cooking, or baking. Above all, I value spending time with my family and friends, often discussing techniques from Solution-Focused Brief Therapy.
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